Have you ever made up your mind to get into a habit of jogging, meditating, reading, journaling, etc., working on it for a few days, and then gradually giving up?

Have a few seconds to set a goal, do a push-up, read a text, or write a sentence to record the day. Does it sound very simple? These little things that don't create any burden will lead you to long-term habits more easily than grand plans.

Accomplish a little thing every day, and the accumulation will be a fixed habit for a lifetime.

So, break down your big goals into simple, impossible-to-fail small tasks that are properly documented and tracked. The fresh and lovely "Avocation" can help you very well.

Enter the name of the habit, set the number of daily completions, when to complete it, how many days a week to complete it, and then select the icon and color you like, and your small goal will appear on the homepage.

When done, tap the corresponding icon, the circle around it will fill up, and your potted plants in the app will be watered.

Try not to develop more than 4 habits at the same time, so that you only need a little bit of effort each day to thrive in your role.

Or did it fall by the wayside? Don't fret, you may just not be forgiving enough of yourself. The essence of small tasks is that they should be as simple as possible to set up.

Come and set up your first mini-mission with Avocation!